Providing EMDR Therapy Online to the UK & Ireland

And in person in Northern Ireland

book a free consultation

Trauma doesn’t just stay in the past. Healing is possible.
If you’re living with anxiety, panic, flashbacks, nightmares, overwhelming emotions, or you never seem able to relax, you may be carrying the effects of trauma.
Whether your experiences came from a single distressing event or years of childhood adversity, trauma can continue to affect your relationships, confidence, work and everyday life long after the danger has passed.
At EMDR Healing, we provide compassionate, evidence-based EMDR therapy online and in person across the UK and All-Ireland. Together, we’ll help your brain process painful memories, reduce distress, and help you move forward with greater calm, confidence and freedom.
You don’t have to keep surviving. Let go of the fear and traumatic associations and start Thriving.

Book a Free Consultation

When you first refer in you will be offered a free 15 minute phone call to establish suitability, match you with a therapist, and get a sense of whether EMDR is the therapy for you. This will also be an opportunity to ask any questions you did not find the answer to on our website.

Is EMDR as effective online?

Man sitting in a cozy home office environment using a laptop for a video call.

Many people wonder whether EMDR therapy delivered online can be as effective as meeting in person. The reassuring answer is yes – it is. At EMDR Healing, online sessions are delivered using secure video technology and follow the same evidence- based EMDR protocols as in person treatment. Read on to see the evidence.

What is EMDR & How it Works

EMDR is a psychotherapy that helps people heal from the emotional pain of past experiences. It does not erase the past but it helps your brain process those memories so that they no longer feel overwhelming. You remain in control at all times and are supported through any emotions that come up.